The Challenges of DIY IFS (The Part Nobody Talks About)
Let’s get honest for a second. DIY-ing IFS ...
20
May
Parts
16
May
13
May
How Do You Get Your Parts to Answer? (When Your Mind Goes Blank & You Feel Like You’re Making It Up)
Let’s be honest: if Parts Work had a slogan for beginners, it would be:
“Am I doing this right… or ...
07
May
How to Break Free from People Pleasing and Finally Start Living for You
Let me diagnose your struggle with boundaries, burnout, and belonging. Ready?
You're the one ...
07
May
The Overthinker: Stop The Analysis, Start Crushing Your Goals
Every time I sit down with a client struggling to “figure things out,” I already know who’s in the r...
04
May
The Inner Critic Is Not You—Here’s How to Reclaim Your Power
Let me diagnose your struggles with self-worth, confidence, and creative paralysis, ready?
You’ve...